Coaching Services
Earn Secure Attachment – Deepen Connections, Transform Your Relationships
Step into a weekly virtual coaching experience designed to help you develop secure, connected, and nourishing relationships — with yourself and others.
In this group coaching program for women, you'll explore your unique attachment patterns and how they shape your relationships — romantic, platonic, familial, and beyond. Whether you lean anxious, avoidant, or somewhere in-between — we’re all here to learn, grow, and build secure attachment together.
Is this you?
You keep noticing the same frustrating patterns in your relationships.
Communication feels hard — you either shut down, over-explain, or struggle to feel truly heard.
You’ve read the books and taken the quizzes... but something still isn’t clicking.
You feel like you’re “too much” or “not enough” in love, friendships, or family dynamics.
You often attract the same type of partner — and it’s not working.
You're curious about attachment styles and want to understand how yours may be influencing your life.
You crave deeper connection but don’t quite know how to get there.
If you nodded “yes” to any of these, this group is for you! Through expert guidance, shared wisdom, and intentional support, we’ll create space for meaningful change.
Meet Your Coach
Hiiii, Dr. Ibbie here.
I’m a licensed clinical therapist and social psychologist specializing in attachment theory and relational trauma. I know firsthand how exhausting it is to find yourself in the same painful relationship patterns over and over — not realizing what’s driving them or how to shift.
When I discovered attachment theory, it was like a light turned on. I started to see how my own patterns were playing out and, more importantly, how to build secure connection — first with myself, then with my partner, friends, and family.
Now, it’s my mission to help others do the same. Through 1:1 therapy, group coaching, and speaking engagements, I guide people in uncovering the attachment patterns that are keeping them stuck, work with what they do have going for them, and support them in learning and practicing secure ways of relating.
It brings me so much joy to see people creating healthier relationships — we don’t always get to see that modeled in our lives. But it’s possible, and it’s powerful.
Evidence- Based, Attachment-Informed Coaching
Our work is rooted in the science of attachment theory — a psychological framework backed by decades of research on how humans connect, bond, and heal.
You’ll learn how to shift from survival-based patterns into secure, empowered ways of relating. This process is informed by proven tools from attachment science, relational neuroscience, and trauma-sensitive coaching practices.
This isn’t just about relationships. It’s about nervous system regulation, emotional safety, and becoming someone who feels secure within — so connection with others becomes more easeful and fulfilling.
What clients are saying…
Why I do this work
Helping people have healthier, more secure relationships — with themselves and with others — is my life’s mission.
When I first learned about attachment theory, it felt like everything clicked into place. I saw how deeply it affected every area of life: dating, friendships, parenting, even career.
The more I studied, the more I realized that no one has to stay stuck in the patterns they were handed. Change is possible — not just conceptually, but emotionally, relationally, and even physically.
This group exists because I believe in the power of secure attachment. I believe in community. And I believe in your capacity to grow.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! Can't wait to hear from you!