Dr. Ibbie Aromolaran- Licensed Professional Counselor (GA & FL), Social Psychologist, Certified Dating & Relationship Coach

Your Patterns Are Speaking. Are You Ready to Listen?

Customized group coaching designed with women in mind — to help you break free from old relational patterns, anxiety, self-doubt, and disconnection.

Feel more grounded, clear, and connected by understanding your attachment style, learning to regulate your emotions, and building healthier, more secure ways of relating — starting with yourself.

I’ve Been There

I spent years caught in the same frustrating relationship cycles — wanting closeness but often pushing it away with my actions, not understanding why communication felt so hard or why I kept ending up in the same situations with different people.

It wasn’t until I found attachment theory that things finally started to make sense. I began to see how early experiences had shaped my relational patterns — not because something was wrong with me, but because my nervous system was trying to keep me safe.

Understanding my attachment style helped me start showing up differently — in romantic relationships, friendships, with family, and with myself. And from that place, everything began to shift.

Now I get to help others do the same. And there's nothing more fulfilling than watching people break those cycles, experience real connection, and realize they can actually feel safe in love.

Go From This → To This

If you're feeling...

  • Stuck in the same relational patterns

  • Anxious, avoidant, or shut down in love

  • Unclear why you attract the same kinds of partners or dynamics

  • Exhausted from over-giving or always being the one to “fix” things

  • Longing for connection but afraid to trust

  • Single, ready to mingle, but don’t know where to start

You’ll walk away with...

  • Awareness of your unique attachment style and how it’s been shaping your relationships

  • Tools to build emotional regulation and practice secure attachment

  • Insight into your relational blueprint and how to shift it

  • Boundaries that support mutual respect and emotional safety

  • The confidence to show up authentically and receive healthy love

Are You Stuck in Survival Mode?

Attachment patterns are survival strategies. They’re how we learned to seek safety in our earliest relationships — often before we even had words for what we were feeling.

When those early environments lacked consistency, safety, or emotional attunement, we adapted. We learned to cling, to shut down, to please, or to stay distant — not because we’re broken, but because we’re wired to survive.

The problem? These same protective strategies that kept us safe back then can hold us back now. They make intimacy feel dangerous. They make boundaries feel threatening. They make love feel... complicated.

But it doesn’t have to stay that way.

Through this program, you'll learn how to gently work with your attachment system, instead of against it. We use science-backed tools and compassionate guidance to help you create internal safety — the foundation for external connection.

Group Coaching for Women Ready to Break Old Patterns

This group is rooted in the belief that secure attachment is possible — for everyone. Whether you lean anxious, avoidant, fearful avoidant, or aren’t quite sure yet, you’re welcome here.

This space is designed for women who are ready to:

  • Understand their relational patterns through the lens of attachment

  • Learn how to regulate their emotions and nervous systems

  • Build healthier, more secure relationships with partners, friends, family — and themselves

What You’ll Experience:

  • A safe, supportive community of women on the same journey

  • Weekly coaching calls grounded in attachment theory and relational neuroscience

  • Relatable education, practical exercises, and weekly reflection prompts

  • Accountability, encouragement, and space to share (or listen) as you grow

Who is this for?

This Group Is For You If…

  • You’re curious about your attachment style and want to understand yourself better

  • You’ve done therapy or self-work, but still feel stuck in relationships

  • You crave deeper connection but aren’t sure how to make it feel safe

  • You notice the same patterns showing up in your love life, friendships, or family dynamics

  • You want to learn how to regulate your emotions and communicate more clearly

  • You’re open to growing in a supportive group setting

  • You’re ready to shift from survival patterns to secure, empowered connection

  • You want to stop just coping and start building real, lasting change in how you relate to others

This Is Not For You If…

  • You’re looking for a quick fix without doing the deeper emotional work

  • You’re not open to self-reflection or exploring your relational patterns

  • You’re currently in a mental health crisis and need 1:1 therapeutic support or emergency care

  • You’re unwilling to participate in a group setting or share space with others on their journey

  • You’re seeking couples therapy or a program focused specifically on parenting

  • You’re not ready to sit with discomfort or explore emotional vulnerability

  • You prefer purely informational learning without the experiential or embodied elements of growth

Are You Ready to Feel Secure and Connected?

The next cohort begins July 1, 2025.
Spots are limited for a more intimate, high-impact experience.

You’ll walk away with more than knowledge — you’ll gain emotional tools, nervous system awareness, and relational practices that support lasting change.


💬 8 weekly LIVE group coaching calls
📒 Reflective exercises, prompts & resources
💌 Private community access (optional)